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Healthy Choice | Healthy Choice Chunky

Spicy Tomato & Rice with Sweetcorn

An exotic marriage of tomatoes, rice, sweetcorn and mild spices that's delicious, filling and provides a source of fibre. Fibre is an essential part of the diet in maintaining normal digestive function.

Ingredients

Water, Rice (18% Cooked), Carrots, Sweetcorn (4.5%), Tomatoes (4%), Concentrated Tomato Paste (4%), Onions, Red Lentils, Cornflour, Honey, Sea Salt, Yeast Extract, Sugar, Dried Onion, Potato Starch, Celery Seed, Vegetable Oil, Chilli Powder, Garlic Puree, Parsley, Black Pepper, Herb and Spice Extracts.

Nutritional Information

TYPICAL VALUES	Per 100g	Per ½ can
ENERGY	217kJ/51kcal	450kJ/106kcal
PROTEIN	1.9g	3.9g
CARBOHYDRATE	10.2g	21.2g
of which sugars	2.5g	5.2g
FAT	0.3g	0.6g
of which saturates	Trace	0.1g
FIBRE	0.8g	1.7g
SODIUM	0.25g	0.52g
APPROX SALT	0.6g	1.3g

Information

Contains: Celery.
Gluten Free. Suitable for Vegetarians.

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Source of Fibre: To maintain a healthy digestive system Source of Protein: Essential for the growth and repair of your body Portion of Vegetables: Recognised as a source of essential vitamins and minerals No Artificial Additives: Brimming with nothing but goodness