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Healthy Choice | Healthy Choice Chunky

Autumn Vegetable with Mild Spices Soup | Carrot, Onion & Chick Pea | Lentil & Vegetable | Minestrone with Wholemeal Pasta | Chicken & Vegetable | Italian Bean & Pasta | Spicy Tomato & Rice with Sweetcorn | Tomato & Brown Lentil | Puy Lentil & Tomato Soup

Carrot,onion & chickpea

Carrot, Onion & Chick Pea

Mouth-wateringly tasty and decidedly healthy, this is a soup bursting with natural flavours. A potent mix that tantalises taste buds whilst providing a source of fibre to help maintain a healthy digestive system.

Ingredients

Water, Carrots (20%), Onions (8%), Potatoes, Chick Peas (4%), Red Lentils, Cornflour, Wheatflour, Sea Salt, Concentrated Tomato Paste,Yeast Extract, Garlic Puree, Concentrated Lemon Juice, Black Pepper, Parsley.

Nutritional Information

TYPICAL VALUES Per 100g Per ½ can
ENERGY 176kJ/41kcal 365kJ/85kcal
PROTEIN 1.9g 3.9g
CARBOHYDRATE 8.0g 16.6g
of which sugars 2.3g 4.8g
FAT 0.2g 0.4g
of which saturates Trace 0.1g
FIBRE 1.2g 2.5g
SODIUM 0.25g 0.52g
APPROX SALT 0.6g 1.3g

Information

Contains: Wheat, Gluten.
Suitable for Vegetarians and Vegans.

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Competition

Source of Fibre: To maintain a healthy digestive systemSource of Protein: Essential for the growth and repair of your body Portion of Vegetables: Recognised as a source of essential vitamins and mineralsNo Artificial Additives: Brimming with nothing but goodness